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Choose your plan!

  • Free 1-on-1 Personal Consultation

    0$
     
    This free consultation is a relaxed, 20–30 minute conversation where we get to know each other and explore what you’re looking for in your fitness journey.
    Free Plan

    • Lifestyle Coaching

      100$
      Every month
      Supportive coaching for anyone looking to lose weight, gain muscle, get fit, or any of the above.
       
      • Customized fitness plan
      • Lifestyle-based nutrition advice
      • Habit building and accountability
      • Weekly check-ins
      • No required weigh-ins

    • HYROX Coaching (Race-Specific)

      100$
      Every month
      You give me your race date. I build your roadmap and get you there feeling strong and confident.
       
      • Personalized training calendar
      • Strength, conditioning, and running programming
      • Race-specific preparation and pacing strategy
      • Weekly check-ins
      • Lifestyle nutrition advice
      • Ongoing adjustments as needed

    • Hybrid Coaching (Run+Lift+Conditioning)

      100$
      Every month
      For those who want balanced strength and endurance without burnout.
       
      • Personalized hybrid training plan
      • Strength and endurance programming
      • Weekly check-ins
      • Lifestyle nutrition advice
      • Flexible scheduling to fit real life

    • Run Coaching

      60$
      Every month
      For 5K, 10K, half-marathon training, or building a consistent running routine.
       
      • Customized run programming
      • Pace zones and mileage progression
      • Strength and cross-training support
      • Weekly check-ins

    • Strength Coaching

      60$
      Every month
      Build muscle, confidence, and consistency in the gym.
       
      • Personalized strength program
      • Progressive training cycles
      • Form and technique guidance
      • Weekly check-ins
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